M A S K E D
a blindfolded yoga experience
saturday 1st december
7 - 8.30pm
MOVE FROM WITHIN
Deepen your felt sense of Yoga.
When we close our eyes, we look within. We feel into the subtle sensations of our body, and move in more mindful ways. When you close your eyes during practice, you begin to trust yourself, and your body to move from intuition, whilst unifying the body, breath, mind and soul.
If you are looking to deepen your yoga practice, or broaden your understanding of your body, mind and entire being, this experience will be an opportunity for you to connect to yourself like never before. You will be guided through experiences, postures and sequences whilst blindfolded.
We’ll explore with the energy of curiosity, to open your sensitivity to the felt sense of your body. This workshop is designed for you to return to the inward awareness of yoga; to explore your practice from a different perspective. Open to all levels of experience. All you need is a body and an open mind.
Saturday 1st December
7 - 8.30pm
Body Awakenings Yoga
13-15 Gymea Bay Rd
bookings essential, as spots are limited.